Sleep in Recovery: Mental and Physical Benefits of Sleep

Sleep in Recovery: Mental and Physical Benefits of Sleep

Addiction is incredibly disruptive to healthy sleep patterns. The two are closely connected as some people use substances to help them fall asleep while others may find they are unable to sleep due to the side effects of substance abuse. It is estimated that those who...
Benefits of Exercise in Addiction Recovery

Benefits of Exercise in Addiction Recovery

Experiencing success in addiction recovery requires a person to address their physical, mental, and emotional needs. Addiction can take its toll on a person’s overall health and finding ways to reverse the damage is critical to recovery. Substance abuse is especially...
Opioid Addiction Treatment Options

Opioid Addiction Treatment Options

If a friend or family member is suffering from opioid addiction, you may be wondering what treatment options are available to help your loved one. Now that opioid abuse and addiction is considered an epidemic in the United States, scientists, addiction specialists,...

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