New Study Shows Link Between Smoking and Depression

New Study Shows Link Between Smoking and Depression

Although many people are aware of the risks associated with smoking, there are still countless people who struggle with an addiction to nicotine. This is especially true for those in treatment for addiction to illicit substances. The prevalence of smoking is higher in...
How Mindfulness Meditation Helps You With Cravings

How Mindfulness Meditation Helps You With Cravings

Cravings are driven by things that are pleasurable. Food, sexual activity, and substances can all be craved, and fulfilling those desires creates memories in the brain that drive a person to continue engaging in behaviors that satisfy them. Cravings are a natural...

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