Everything You Need to Know About Ayahuasca

Everything You Need to Know About Ayahuasca

Plants have long been used for a variety of spiritual and medicinal purposes throughout history. In many cultures, plants have been used by healers and are still used to this day in religious practices. Many plants that are used in these practices are psychedelics....
Meditation for Depression and Anxiety

Meditation for Depression and Anxiety

Depression and anxiety are two of the most commonly occurring mental health disorders across the world. Although conversations around mental health have increased and work has been done to reduce stigmas surrounding it, there are still many people who struggle with...
10 Foods that Help Curb Anxiety and Depression

10 Foods that Help Curb Anxiety and Depression

One commonly overlooked aspect of recovery is nutrition. Nutrition plays a vital role in physical and mental health, and is something that can be adjusted at any time throughout life. While a change in diet does not necessarily guarantee a change in overall health, it...
Addiction in Men vs Women

Addiction in Men vs Women

Drug addiction can be detrimental, but the way it impacts a person is highly unique and individual. Every addiction is different from its origin to the side effects of prolonged abuse, and while there are some consequences that are often universally experienced, there...
Group Therapy in Addiction Treatment

Group Therapy in Addiction Treatment

Group therapy is a popularly used method of addressing individual needs in addiction treatment. Used in conjunction with other therapeutic approaches, group therapy can produce positive results for those in addiction treatment. Not only does it address the specific...

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