The Power of Gratitude in Sobriety

The Power of Gratitude in Sobriety

As the holidays roll in at the end of the year, people spend time reflecting on what they are grateful for. The holiday season can be a time of celebration and happiness, but for many people, it can also trigger feelings of stress, anxiety, or depression. While there...
How to Stay Sober During COVID-19

How to Stay Sober During COVID-19

To stay sober under normal circumstances is challenging, but in the face of COVID-19, it can be more difficult than ever. Isolation and loneliness contribute greatly to the development of addiction and relapse, and with shelter-in-place orders, the risks are growing....
How to Cope When a Loved One is Addicted

How to Cope When a Loved One is Addicted

When a loved one struggles with addiction, it can change the way you interact with the world, and this is why coping is so important. Often, your priorities change, and you may spend most of your time taking care of your loved one rather than yourself. While it may...

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