How to Find the Right Rehab

There are countless drug rehab facilities across the country, but with so many options it can be difficult to narrow down the choices. While all of these facilities are designed to help those struggling with addiction, they may not all be the best suited for a person’s needs. The variety of treatment options can be overwhelming and experiences in treatment can differ greatly based on these unique approaches. While one facility may be perfect for one person, it can be wildly ineffective for someone else.

Achieving sobriety is important and finding a facility that meets your unique needs is vital to success. Understanding your needs and finding a rehab that is committed to helping you achieve your goals can make recovery effective. There are many factors to consider when choosing a rehab and determining your needs first can help you make the best choice.

What Are Your Options for Rehab?

The first step in choosing a treatment program is defining what it is you need treatment for and what fits your definition of success. In addition to what specific substances you need treatment for, you must also determine if there are other factors, such as co-occurring mental health disorders, that need attention as well. Finding a facility that is equipped to address your unique needs will improve the recovery experience and help you achieve sobriety.

Once you have a better understanding of what you are looking to get out of a treatment program, you must also consider the finer differences between facilities. Depending on your circumstances, some options may be more effective than others. This includes:

• Inpatient vs Outpatient
  The two biggest forms of treatment are inpatient and outpatient treatment. An inpatient program requires a person to stay at a treatment facility and work through recovery for a predetermined amount of time. Outpatient programs allow a person to stay at home and engage with recovery services during the day. There are advantages and disadvantages to both forms. While inpatient treatment tends to be more effective, it can also be more expensive and can disrupt daily life because you are required to live elsewhere. Outpatient treatment tends to be less effective, but the costs are substantially lower and allow a person to continue with normal routines.
• Specialty programs
  Depending on your needs, a specialty program may be better suited for you. Specialty programs provide treatment with emphasis on other aspects. Some programs provide dual-diagnosis treatment, gender-specific, or age-specific therapies. These types of programs tend to be more successful at addressing unique needs because of their holistic approach to recovery. Their ability to adapt to individual needs allow them to adjust throughout the recovery process to the changing needs of a person in treatment.
• Amenities in treatment
  One of the biggest differentiators between treatment programs are the amenities provided. Some drug rehab facilities offer a more luxury experience with access to numerous amenities, while others may simply provide amenities that address a person’s basic needs.
• Phases of treatment
  Different programs will offer varying levels of treatment. In some cases, treatment facilities may provide numerous phases of treatment that a person will go through. This may include starting treatment with an initial detox program to help a person withdrawal before transferring to a rehab facility. Others may require a person to already have completed detox before treatment at the facility begins. Additionally, some programs offer aftercare services to provide additional support to those transitioning out of a recovery program and back into the real world.

If the sheer number of treatment options overwhelms you, you can also consult with a treatment professional who is familiar with rehab options. They can provide you with valuable information to weed out programs that would be ineffective and find ones that are better suited for you.

Making the Right Choice: How to Choose the Right Rehab

Once you have found a treatment program that aligns with your needs, you must also consider other factors. Cost, for example, is one of the biggest deciding factors in choosing a rehab facility. Consider the costs and areas of expertise provided by the treatment facility. A cheap facility may meet your budgetary needs, but it may not be as effective as a more expensive option. Conversely, the most expensive treatment facility may not provide the right type of care for the person in need of help.

Questions to Ask

To help you determine if the facility you are considering can meet your treatment needs, consider the following:

• How long has the addiction existed?
• What types of substances are being abused?
• Are there other co-occurring disorders that must be treated as well?
• What type of therapy (if any) have you tried in the past?
• How impactful is the addiction on your daily life?
• If you have insurance that can help with the costs, what will your insurance help cover?

After answering these questions for yourself, it can be helpful to meet with representatives from the treatment programs you are considering. Discuss your questions and concerns with the facility to better understand how your needs fit in with their mission. You should consider questions like:

• Can the program provide you with a sample of what a treatment plan would look like?
• How much one-on-one care you can expect?
• What level of supervision is provided?
• What does aftercare look like?
• Does the program provide individualized treatment plans?

While exploring treatment options can be a time-consuming process, making the right choice for your recovery is worth it. Once you have found a program that can address your needs effectively, you can begin the process of healing from addiction. The research and exploration phase can provide you with peace of mind and a better understanding of what you can expect in recovery. Often times, this is a beneficial first step in healing before even beginning your journey in achieving sobriety.

References
americanaddictioncenters.org/rehab-guide/