Addiction Treatment Blog
5 Mental Health Goals for Your Sobriety in 2021
As 2020 comes to a close, many people will take time to reflect on everything that has happened throughout this year. While the end of the year often makes people feel introspective, there is no denying that 2020 has been unprecedented and introduced unique challenges...
New Year’s Intentions: 2021 is a Great Year to Begin Your Sobriety Journey
The beginning of a new year is often viewed as an opportunity to start over from scratch. The end of the year is generally a time for reflection as many people consider what changes they can make to improve themselves moving forward. Making New Year’s resolutions is a...
How to Maintain Your Mental Health and Sobriety Around Christmas and the Holidays
The holidays can be a stressful time for just about anyone. Traveling (if you are choosing to do that this year), purchasing gifts, and attending various events in-person or via Zoom can be overwhelming, but it can be especially hard for those who are managing...
The Power of Gratitude in Sobriety
As the holidays roll in at the end of the year, people spend time reflecting on what they are grateful for. The holiday season can be a time of celebration and happiness, but for many people, it can also trigger feelings of stress, anxiety, or depression. While there...
How to Set Healthy Boundaries at your Thanksgiving Get Together
The holidays are quickly approaching, and while it is a time for celebration, it can also be a significant source of stress. Holidays can bring a sense of pressure and for those working to manage sobriety, it can be a trigger for relapse. Stress is a normal aspect of...
New Study Shows Link Between Smoking and Depression
Although many people are aware of the risks associated with smoking, there are still countless people who struggle with an addiction to nicotine. This is especially true for those in treatment for addiction to illicit substances. The prevalence of smoking is higher in...
