10 Foods that Help Curb Anxiety and Depression

10 Foods that Help Curb Anxiety and Depression

One commonly overlooked aspect of recovery is nutrition. Nutrition plays a vital role in physical and mental health, and is something that can be adjusted at any time throughout life. While a change in diet does not necessarily guarantee a change in overall health, it...
Addiction in Men vs Women

Addiction in Men vs Women

Drug addiction can be detrimental, but the way it impacts a person is highly unique and individual. Every addiction is different from its origin to the side effects of prolonged abuse, and while there are some consequences that are often universally experienced, there...
Group Therapy in Addiction Treatment

Group Therapy in Addiction Treatment

Group therapy is a popularly used method of addressing individual needs in addiction treatment. Used in conjunction with other therapeutic approaches, group therapy can produce positive results for those in addiction treatment. Not only does it address the specific...
8 Things to Look for in an Addiction Treatment Facility

8 Things to Look for in an Addiction Treatment Facility

Countless people enter treatment for substance abuse every year. Drug and alcohol addiction touches the lives of people across the globe regardless of age, race, ethnicity, gender, or socioeconomic status. When the decision to get help is finally reached, finding the...
How-to Tell If You Are In a Codependent Relationship

How-to Tell If You Are In a Codependent Relationship

The term “codependent” is thrown around quite loosely when describing situations in which a person is clingy or overly-dependent on someone else in a relationship. While there may be elements of that in a codependent relationship, codependency largely refers to a...

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