Dealing with Depression During the Holidays

Dealing with Depression During the Holidays

Despite the joyous presentation of the holiday season, in reality, many people struggle with depression during this time of year. It is easy for someone to struggle with the ideal of what the holidays represent versus how they actually feel during the season. Many...
Dealing with Grief in Addiction Recovery

Dealing with Grief in Addiction Recovery

Grief can be an overwhelming experience and not everyone will react to it in the same way. The loss of a loved one, a significant breakup, or a tragic event can cause a person to experience this response. For some, grief only lasts a few days, while for others, it can...
Anxiety and Addiction

Anxiety and Addiction

Over 18% of adults in the United States have a clinical anxiety disorder. Although everyone experiences anxiety and stress throughout their lives, the persistent, sometimes unfounded fears, associated with clinical anxiety are so powerful that they can interfere with...
How Marijuana Can Impact Your Mental Health

How Marijuana Can Impact Your Mental Health

With medical marijuana becoming legalized in most states and the movement for legal recreational use underway, understanding the implications of marijuana use is more important than ever. Because marijuana is a plant and considered a natural substance, many do not...
Biofeedback Therapy and Addiction Treatment

Biofeedback Therapy and Addiction Treatment

Addiction treatment requires individualized care in order to be successful. The type of substance abused, duration of use, and other individual factors make the recovery experience unique and subsequently, not all treatment methods are equally effective across the...
Is Taking Antidepressants a Good Idea for Me?

Is Taking Antidepressants a Good Idea for Me?

Along with the opioid crisis, the use of antidepressants has grown considerably throughout our culture, especially over the last 10 to 20 years. It is important for people to weigh the pros and cons of any medication before taking it. Just because a doctor recommends...
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