by Brittany Oliver | Aug 8, 2019
Shame is a powerful emotion that can cause a wide range of intense emotions to develop. Anger, guilt, and embarrassment are often intertwined when it comes to shame, and some people may project these feelings outward onto others, while others may internalize it. Shame... 
by Brittany Oliver | Jul 31, 2019
Depression is a prevalent mood disorder that is characterized by symptoms of persistent sadness and loss of interest. Depression can affect the way you view the world around you, how you interact with others, and may take a toll on your overall physical and mental... 
by Brittany Oliver | Jul 15, 2019
Personality disorders are mental health conditions that affect the way a person perceives and interacts with the world around them. The behaviors that manifest as a result can range in severity, but are often perceived as unusual, and in some cases dangerous, to those... 
by Brittany Oliver | Jul 3, 2019
Substance abuse can be harmful to both physical and mental health, but not everyone who abuses drugs develops an addiction. Addiction is a compulsive need or urge to use substances regardless of the amount of harm it has caused. Prolonged use of substances... 
by Brittany Oliver | Jul 1, 2019
Eating disorders are becoming more prevalent and while some may attribute their development to lifestyle choices or social influence, the reality is that eating disorders are mental health disorders. While many can place some level of blame on increased focus on... 
by Brittany Oliver | Jun 26, 2019
Obsessive compulsive disorder (OCD) is an anxiety disorder that often manifests through repeated, compulsive behaviors. While many associate it with behaviors like compulsively washing hands or checking locks, the disorder can take many forms and is often destructive...
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