Inpatient vs Outpatient Rehab

Inpatient vs Outpatient Rehab

If you or a loved one is considering entering treatment for drug or alcohol addiction, you may be faced with the obstacle of choosing between an inpatient or outpatient rehabilitation program. These two types of rehab programs, although both designed to treat...
The Gift of the Ordinary

The Gift of the Ordinary

We were once young and restless, We had dreams to be an Olympic athlete, a rich executive, a rock star, a concert pianist. We wanted to be famous, but what did that really mean? Did we want to be recognized as someone special? We hear in the news about rich and famous...
Recovery at a Consistent Pace

Recovery at a Consistent Pace

Recovery from an addiction can be overwhelming, especially in the beginning when you are trying desperately not to give in to the craving. It can take a lot out of you to establish and adjust to a new routine—living each day without a drink or a drug. That’s why you...
Managing Expectations

Managing Expectations

We all have expectations, but sometimes they can come back and bite us. We want something, we think we’ll get it, but then we don’t. We’re left feeling disappointed, perhaps angry and hurt. In recovery we need to have hope, reach out to people and live fully....
Bonding with Your Rehab Roommate

Bonding with Your Rehab Roommate

You’ve been checked in at the place where you are going to spend 28 days. It seems such a long time, and you don’t know how you’re going to make it through all that time. You’re scared, lonely and shaken up. You ask yourself, how did things get so bad. To make matters...
Patience in Recovery

Patience in Recovery

Everything in life takes time: nine months before babies can be born, two or four years for college, waiting to be 16 years old to drive, or finding Mr. Right or Ms. Right. Recovery is no different. Think back to what your first day sober was like. Perhaps you...
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