A Link Between Empathetic People and Addiction

A Link Between Empathetic People and Addiction

While many people describe themselves as being empathetic, being an empath goes a step further. Having empathy typically means that your heart goes out to someone experiencing specific emotions; however, those who are empaths are highly sensitive people who absorb the...
Finding a Higher Power: Spirituality and Addiction

Finding a Higher Power: Spirituality and Addiction

For many, there can be a hesitation to reach out for help with an addiction because they have heard that recovery emphasizes spirituality. Everyone has a unique perspective on what spirituality is. Many associate spirituality with religion which can make it...
Sleep in Recovery: Mental and Physical Benefits of Sleep

Sleep in Recovery: Mental and Physical Benefits of Sleep

Addiction is incredibly disruptive to healthy sleep patterns. The two are closely connected as some people use substances to help them fall asleep while others may find they are unable to sleep due to the side effects of substance abuse. It is estimated that those who...

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