Boundaries are essential to creating and maintaining healthy, sustainable relationships. Setting boundaries ensures mutual respect and helps strengthen relationships in a loving and supportive way. Boundaries are necessary for your loved one after treatment to help him or her stay on track with their recovery. When you set boundaries, be sure to follow through with any consequences for any unacceptable behavior set within those boundaries.
A person in recovery for addiction needs to heal, and so do his or her loved ones. Setting boundaries stops people from being at the complete will of what other people want or need. Instead, boundaries allow people to live in harmony with their own desires, needs, and feelings. Living with boundaries helps a person in a relationship avoid other people’s problems.
An individual is in control of their needs with boundaries. He or she does not have to do something to please another person in the relationship. Boundaries permit a person to be in-tune with themselves and not others. Setting boundaries allows a person to be more aware of their own decisions, experiences, and consequences.
Boundaries are very important for physical, mental, and emotional well-being. When boundaries are established and your loved one comes home from treatment, discuss your expectations. Keep communication open, respectful, supportive, and encouraging.
Boundaries establish guidelines for appropriate responsibilities and behaviors. When deciding to set boundaries, think about what is and is not acceptable. Boundaries vary among people and every situation is different. Be sure to think of your own needs and expectations and follow through with them. Commit yourself to these boundaries. A loved one will eventually realize they need to respect your boundaries. This will take time and cultivate reverence, which will help in the healing process and strengthen the relationship.
“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again.” ~ Shane Niemeyer
Do not let addiction destroy your life. If you or a loved one struggles with addiction, get help today. Nexus Recovery Services specializes in addiction treatment and encompasses holistic therapy for the mind, body, and soul with a focus on staying active and connected to nature. Our mission is to provide tools and support for every client’s seamless transition into a meaningful and fulfilling life of sobriety. We offer a free and confidential consultation. Call us to get started: 888-855-6877