Staying Sober on Vacation

Staying Sober on Vacation

A vacation is a time to relax, de-stress, and take a break from the daily grind. Whether you go to the beach, take a trip to the mountainside or visit another country, vacations are beneficial to your mental health. Sadly, many people turn to alcohol as a way to cut...
5 Ways to Stay Sober After Treatment

5 Ways to Stay Sober After Treatment

After treatment, you need to make a lot of adjustments and lifestyle changes for a healthy recovery. Many challenges lie ahead that can put you at high risk for relapse. Use strategies you learned in treatment to ensure you stay on track with your new, sober...
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